This has become one of our favorite go-to recipes. Everyone loves it and we feel comfortable serving it to people who are not on the diet although sometimes we provide cheese in those situations. One friend who has been eating healthy but not DDA loves this dish with greek yogurt and cheese.
5-6 no-oil tortillas
2 cans black beans
2 16oz jars salsa be careful, lots of salsas have oil but lots don't!
1 16oz package frozen corn
1 large onion, chopped and sauteed in water or vegetable broth and cinnamon
1 large bell pepper, chopped
1 large tomato, chopped
1. Preheat oven to 350 F.
2. Line bottom of a large baking dish with tortillas, tear as needed to fit.
3. Cover tortillas with beans, one jar of salsa, corn, onions, peppers and tomatoes.
4. Cover with another layer of tortillas and then the second jar of salsa.
5. Bake for one hour.
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